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Colorado Latinx Non-Profit

Bimonthly Virtual Self-Care & Emotional Health Classes

Tue, Apr 30

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https://us02web.zoom.us/j/81483427483

Learn self-care & manage stress! Improve emotional well-being in our online classes.

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Bimonthly Virtual Self-Care & Emotional Health Classes
Bimonthly Virtual Self-Care & Emotional Health Classes

Time & Location

Apr 30, 2024, 7:00 PM – 8:00 PM

https://us02web.zoom.us/j/81483427483

About the event

Join our Bimonthly Virtual Self-Care & Emotional Health Classes. Learn from or Promotoras.Take care of yourself from home!

Gain tools to:

  • Understand self-care & emotional health

  • Identify stress & anxiety triggers

  • Manage stress & anxiety effectively

  • Improve self-awareness & emotional control

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