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Colorado Latinx Non-Profit
Bimonthly Virtual Self-Care & Emotional Health Classes
Tue, Apr 30
|https://us02web.zoom.us/j/81483427483
Learn self-care & manage stress! Improve emotional well-being in our online classes.
Registration is closed
See other eventsTime & Location
Apr 30, 2024, 7:00 PM – 8:00 PM
https://us02web.zoom.us/j/81483427483
About the event
Take care of yourself from home! Join our Bimonthly Virtual Self-Care & Emotional Health Classes. Learn from or Promotoras.
Gain tools to:
- Understand self-care & emotional health
- Identify stress & anxiety triggers
- Manage stress & anxiety effectively
- Improve self-awareness & emotional control
- Boost creativity & overall well-being
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