Emotional Wellness

Explore Stories of Empowerment and Change

Cultivando News & Resources

Aug 23

Breaking Free: The Importance of Seeking Help for Mental Health

Discover the importance of prioritizing mental health as a Latina. Learn how to overcome stigma, find the right resources.

May 15

Cultivando Mental Wellness: Empowering Latinx Families This Mental Health Awareness Month

Mental Health Awareness Month: Prioritizing Well-Being in the Latinx Community May is Mental Health Awareness Month, a designated time to...

May 10

Cultivando: Where Latine Mothers Find Strength, Sisterhood, and the Power to Rise

Latine mothers are the heart and soul of their communities. They shoulder immense responsibility, juggling childcare, work, cultural...

Apr 19

The Dance of Emotions Workshop!

Are you interested in learning more about your emotions and how to manage them? Join Cultivando for a special event exploring the theory...

Apr 18

Cultivate Connection and Strength: Join Cultivando's Women's Circle

At Cultivando, we believe that emotional well-being is the foundation for a thriving life. That's why we're so excited about our "Women's...

Apr 17

Empowering Emotional Wellness Through Healthy Children in the Home

Finding the right emotional support can be a challenge for anyone. But for members of the Latino community who face language barriers,...